Healthy Lifestyle provides tips to grow in wellness–spiritually, physically, mentally, and emotionally–and help Christian women be the wellness gatekeepers of their homes.
Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23 February is about heart health and Valentine’s Day. Pink and red paper hearts are displayed in classrooms, homes, and of course, in card racks. Each year over 150 million cards are sent on Valentine’s Day! Sending Cards Some people love sending cards, and others dismiss …
For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh. Ephesians 5:31 This month I celebrated fifty years of marriage to my high school sweetheart, which led me to compile a list of tips. Though there have been challenges over the years, facing them together helped …
I chose kingdom-living as my one little word for 2023 after an extensive thought process. Months earlier, I had chosen the word peace, specifically relating to peace of mind. But God showed me peace is only one aspect of kingdom-living, and I need to embrace all of it. Peace of Mind Peace of mind takes practice. It is easy to …
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For unto us a child is born. . . And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Isaiah 9:6 Whether we want to believe it or not, the holiday season is upon us. We can stress less by planning ahead and preparing early. We should be able to enjoy the season of our Lord’s birth. I have …
As fall and winter approach and the seasonal décor makes an appearance, people often burn candles to enhance the indoor environment. When cold weather keeps windows closed to fresh air, homeowners delight in using candles to fill their homes with fragrances to create a homey and nurturing living space. Unfortunately, the fragrances and candle emissions can be harmful to your …
Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be …
Then the Lord said to Moses, “Take fragrant spices—gum resin, onycha and galbanum—and pure frankincense, all in equal amounts, and make a fragrant blend of incense, the work of a perfumer. It is to be salted and pure and sacred. Grind some of it to powder and place it in front of the ark of the covenant law in the tent of meeting, where I will …
And the leaves of the tree are for the healing of the nations. Revelation 22:2 What is diffusing oils? What does it mean to diffuse essential oils and what are the benefits? Diffusing essential oils is when a diffuser disperses small molecules into the air. The diffuser breaks the oils down into smaller parts and releases them in the vicinity, …
Eating mindfully is builds better health. Slow down, put away distractions, and be grateful.
We’re homeschooling, and we’re okay. We’ve had challenges, but the kids are learning.
